References & Endnotes

Key sources behind this guide — linked directly to the source where available

1 min read·Updated July 2026
[1]

Fehring RJ, Schneider M, Raviele K. "Variability in the Phases of the Menstrual Cycle." Journal of Obstetric, Gynecologic & Neonatal Nursing, 2006;35(3):376-384. ↩ back to text

[2]

McNulty KL, Elliott-Sale KJ, Dolan E, Swinton PA, Ansdell P, Goodall S, Thomas K, Hicks KM. "The Effects of Menstrual Cycle Phase on Exercise Performance in Eumenorrheic Women: A Systematic Review and Meta-Analysis." Sports Medicine, 2020;50(10):1813-1827. ↩ back to text

[3]

Trussell J. "Contraceptive Failure in the United States." Contraception, 2011;83(5):397-404. ↩ back to text

[4]

Teede HJ, Misso ML, Costello MF, et al. "Recommendations from the International Evidence-Based Guideline for the Assessment and Management of Polycystic Ovary Syndrome." Human Reproduction, 2018;33(9):1602-1618. View study ↗ ↩ back to text

[5]

Dunaif A. "Insulin Resistance and the Polycystic Ovary Syndrome: Mechanism and Implications for Pathogenesis." Endocrine Reviews, 1997;18(6):774-800. View study ↗ ↩ back to text

[6]

Zondervan KT, Becker CM, Missmer SA. "Endometriosis." New England Journal of Medicine, 2020;382(13):1244-1256. ↩ back to text

[7]

Mountjoy M, Sundgot-Borgen J, Burke L, et al. "The IOC Consensus Statement: Beyond the Female Athlete Triad — Relative Energy Deficiency in Sport (RED-S)." British Journal of Sports Medicine, 2014;48(7):491-497. View study ↗ ↩ back to text

[8]

Marjoribanks J, Ayeleke RO, Farquhar C, Proctor M. "Nonsteroidal Anti-Inflammatory Drugs for Dysmenorrhoea." Cochrane Database of Systematic Reviews, 2015;7:CD001751. View study ↗ ↩ back to text

[9]

O'Hara MW, Wisner KL. "Perinatal Mental Illness: Definition, Description and Aetiology." Best Practice & Research Clinical Obstetrics & Gynaecology, 2014;28(1):3-12. View study ↗ ↩ back to text

[10]

Avis NE, Crawford SL, Greendale G, et al. "Duration of Menopausal Vasomotor Symptoms Over the Menopause Transition." JAMA Internal Medicine, 2015;175(4):531-539. View study ↗ ↩ back to text

[11]

Manson JE, Chlebowski RT, Stefanick ML, et al. "Menopausal Hormone Therapy and Health Outcomes During the Intervention and Extended Poststopping Phases of the Women's Health Initiative Randomized Trials." JAMA, 2013;310(13):1353-1368. View study ↗ ↩ back to text

[12]

US Preventive Services Task Force. "Screening for Osteoporosis to Prevent Fractures: Recommendation Statement." JAMA, 2025. ↩ back to text